What is strength? What does it mean to be strong? Where does strength come from? Does it come from experience, pain, God? I wonder if it’s something you earn. In this episode of The UV Effect Podcast, I discuss mental strength because it is mental health awareness month. Because I have been through my share of mental struggles, I want to address this topic before the month is over so join me for this honest discussion on finding strength through mental struggles and let me know your thoughts.
"Understanding that we are important, that we have a purpose and the realization that as long as we are here and there is a reason for being here, is how we will have the strength we need to push forward."