EP.008 – Discovering Health and HAPPYness with Haile Thomas



My guest on this episode of the The UV Effect Podcast is making the world a better place by inspiring a healthier generation.


She’s a certified Integrative Nutrition Health Coach, youth health activist, International motivational speaker, and vegan chef. Oh…did I mention that she is only 16!


Haile Thomas is taking the health industry by storm. Working with organizations and individuals like Deepok Chopra, Chelsea Clinton and Michelle Obama, she has inspired thousands to make healthier choices.


I talk with Haile about how a family crisis became the catalyst to discovering her unique value and how it has effected so many.


Get ready for an inspiring episode of #theUVEffect with Haile Thomas.





"I saw the problem, then I saw the solution through food."

Haile Thomas


Questions I asked:

  • Describe your eating habits before your healthy eating change?

  • How did you determine you could save your dads life through food and how long did it take for him to recover?

  • What was the point that you realized that you could do this for others? What inspired you to start “HAPPY”?

  • Have you ever dealt with being underestimated or even underestimating yourself? How do you deal with it?

  • What is the most important thing people should know about food in order to have a mentally healthy outlook on not just food, but themselves?

  • Tell us about you work in that area and why it’s so important?


In this episode you will learn:

  • How Haile used fun food options to reverse her dad’s illness.

  • How she encourages others to have fun with healthier food

  • How to educate yourself about healthier options.

  • The importance of a support group who identify with your Unique Value

  • How to navigate through an ever-changing dietary system

  • To create a healthy mindset throughout your health journey 




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