Can you go without complaining for 24 hours? Sounds easy? Then I challenge you to give it a try. This is one of the mindset techniques that Dr Samantha Madhosingh shares in this episode.
"If you understand how the brain works, you understand everything."
Dr. Samantha Madhosingh
Questions I asked:
What is your company, ElevateHER, all about?
Do you remember when you gained an understanding of your UV both professionally and personally?
What are the key Do’s and Don’ts when developing your mindset?
What are the societal pressures that give way to our struggles in finding ourselves?
How important do you believe self awareness is to developing a persons mindset?
What advise could you give someone whom is struggling with self awareness and self control?
What are some things that you know now that you wish you knew when going through your hardest moments of depression?
Where did your depression stem from?
What are your thoughts on whether its important or not to identify that?
How to cultivate a positive mindset.
How to recognize the stories we tell ourselves.
The #1 pressure for middle and high schoolers.
How to find your inner strength.
How conformity hurts kids.
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